10 Ways to Get Rid of Under Eye Bags & Dark Circles
Gwyneth Paltrow, in La Mer. Glowing per usual.
The skin around our eyes is delicate and prone to aging, making it a common area for bags and dark circles. While there is no quick fix, there are a number of things we can do to improve the appearance of this area. Keep reading for 10 undereye saviors!
1. Use a gentle eye cream. Look for an eye cream that contains ingredients like hyaluronic acid, caffeine, or retinol. These ingredients can help to reduce puffiness, dark circles, and fine lines. I
The Eye Concentrate by La Mer is my absolute favorite eye cream, and it’s Gwyneth Paltrow’s favorite too!
2. Get enough sleep. When you don't get enough sleep, your body produces more cortisol, a stress hormone that can contribute to bags and dark circles. Aim for 7-8 hours of sleep each night.
3. Drink plenty of water. Dehydration can make bags and dark circles worse. Aim to drink 8 glasses of water each day.
4. Avoid alcohol and smoking. Alcohol and smoking can contribute to fluid retention, which can lead to bags and dark circles.
5. Eat a healthy diet. A diet that is rich in fruits, vegetables, and whole grains can help to improve your overall health and appearance, including the appearance of your under-eye area.
6. Get regular exercise. Exercise can help to reduce stress and improve circulation, both of which can help to reduce bags and dark circles.
7. Apply a cold compress. A cold compress can help to reduce inflammation and puffiness. Apply a cold compress to your eyes for 10-15 minutes a day.
8. Use a concealer. A concealer can help to hide the appearance of bags and dark circles. Apply a concealer that is one shade lighter than your natural skin tone.
9. Get professional help. If you have severe bags or dark circles, you may want to consider getting professional help. A dermatologist can recommend treatments such as laser therapy or fillers.
10. Use a sunscreen with an SPF of 30 or higher. Sun exposure can damage the skin around your eyes and make bags and dark circles worse.
By following these tips, you can improve the appearance of bags and dark circles. Though you may not see drastic changes at first, every little step counts - so don’t wait friends! Now is definitely the best time to get started.
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